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Had you been backing it up this entire time - at least the past three years - you’d be able to quickly and easily go back to your archives and find whatever you’re looking for. The single most important takeaway here is that you should be backing up your email. If this is a legal issue, you may have more options, but it would require a court order and most likely an attorney.If it’s an email you received from someone, you can reach out to see if they kept a copy.If it’s an email you sent to someone, you can reach out to see if they still have it.It’s extremely unlikely you can recover something deleted over 30 days ago Gmail provides no mechanism for it.

If you’ve been backing up your email separately, you’ll be able to recover from your backups.And this is how you restore deleted emails from the Trash in your Gmail account!.If the Trash is completely empty, Gmail will display a " No conversations in the Trash" notification: Gmail will show you a confirmation message that the selected emails have been moved out of the Trash (in essence, that you have undeleted these messages).Finally, click on the " Move to" dropdown menu, and choose your Gmail inbox (or another label of your choice).Select the emails you want to restore to recover all deleted emails, click on the " Select all" checkbox, as shown on the screenshot below:.You can immediately tell that you are inside the Gmail Trash thanks to the recycle bin icon displayed next to each email message currently deleted:.